
The Power of Gratitude for Therapists
As mental health professionals, our job is to help others work through life’s challenges. This rewarding yet demanding role can lead to fatigue or burnout

As mental health professionals, our job is to help others work through life’s challenges. This rewarding yet demanding role can lead to fatigue or burnout

Launching a new mental health practice brings up many important decisions, not the least of which is determining your pricing structure. Setting your rates too

Written in honor of Native American Heritage Month I first glimpsed the Native American worldview during an undergraduate course on alternative medicine. We visited an

We all love treats, don’t we? Whether it is a scoop of ice cream or a warm cup of coffee, a little indulgence can surely

As mental health professionals, we carry an enormous responsibility – our clients’ lives often depend on the clinical decisions we make. This weight feels especially

Mental illnesses affect people from all walks of life and can range from anxiety and depression to severe mental illnesses like schizophrenia and bipolar disorder.

Just like our clients, clinicians can also experience blocks. These blocks manifest as our own emotions, reactions, and personal challenges that we bring into the

As mental health therapists, we know that the human experience is complex and full of contradictions. We also know that authenticity is a core value

During my run last week, I had the pleasure of listening to Julia Louis Dreyfus and Amy Tan discussing their personal experiences with mental health

“Don’t let treatment planning become a chore. Use it as a creative collaboration to illuminate your client’s path forward.” As an early career mental health